Gas Grilled Chicken Breast
The easy way to cook chicken breast perfect on a gas grill. Cooked all the way through, with crispy skin and juicy tender meat.
Prep Time1 hour hr
Cook Time15 minutes mins
Total Time1 hour hr 15 minutes mins
Course: Dinner, Main Course
Cuisine: American, BBQ
Servings: 4
- 4 Chicken breasts skinless
- BBQ rub
- Cooking oil
For the brine
- 1 part kosher salt
- 1 part sugar
- 8 parts cold water
Tenderize chicken breasts
Create brine in large bowl or brining bucket. Transfer chicken breast to brine solution and transfer to refrigerator. Leave for 30-60 minutes.
Remove from refrigerator. Leave on drying rack for 30 minutes. Pat down with paper towel to remove leftover solution.
Apply BBQ rub liberally on chicken breasts, on all sides
Preheat grill to 425°F/220°C
Use a basting brush to brush chicken breasts with a thin layer of cooking oil
Place each breast on the grill. Grill for 5 minutes on each side. Keep cooking until internal temperature of chicken has reached 165°F/75°C.